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Welcome to Sprout HQ!

the Joyful Sprout

We’re thrilled to introduce you to our exciting new venture, where delicious and health-focused food is created with heart, and shared alongside meaningful learning and nourishment for the mental health and wellness of our community.

Our Mission

At Sprout, we aim to:

We believe in the power of nutritious, wholesome food to fuel the body and mind.

We create spaces where people can come together, share experiences, and build lasting relationships.

We provide employment opportunities for individuals of all abilities, promoting a diverse and inclusive workforce.

Through our food, workshops, and community initiatives, we support the overall well-being of our customers and employees.

We actively work to create a sense of community and belonging, helping to reduce feelings of isolation.

What We Offer

A welcoming EnvironmeNT

Our spaces are designed to be welcoming and vibrant, where people can connect over exciting vegetarian dishes.

We provide educational opportunities focused on mental and physical health, personal growth, and skill development.

We are committed to providing job opportunities for people of all abilities, fostering a diverse and supportive work environment.

Our Founder

Louise Southwell

Sprout was founded by Louise, a passionate vegetarian and mental health expert with over 25 years of clinical experience in the NHS. Louise’s personal and professional experiences have highlighted the need for nourishment and connection within communities. She believes in moving away from medicalizing human experiences and instead, learning and sharing ways to feel better, both mentally and physically.

Louise’s vision for Sprout is to create a welcoming space where people can connect over delicious, healthy vegetarian and plant based food. At Sprout, the focus is on making nutritious meals that are also exciting and full of flavor—food that brings people together and makes eating well something to look forward to.

Beyond great food, Sprout is about building a community. Through workshops, job opportunities, and inclusive initiatives, the goal is to help everyone thrive by creating a space that’s joyful and supportive.

Sprout is also committed to breaking down stigmas around mental health, learning differences, neurodiversity, and the LGBTQI+ community. Louise and the Sprout crew will bring fresh, tasty food, real connections, and honest conversations about being human right to the high street.

My dream is that Sprout will be a joy filled, safe, warm and inclusive place where everyone feels at home— that the food and drinks are utterly gorgeous, tasty and nourishing, and that the great connections made there, alongside the focussed learning and inclusive initiatives help us all learn, nourish and navigate the ups and downs of being human. 

Pop-Up Events

We’re excited to announce Sprout’s very first pop-up event! This is your chance to experience our delicious and exciting food firsthand. We welcome you to join us and be a part of our mission to nourish, connect, and grow our community.

Event Highlights:

Taste a variety of our signature vegetarian and plant-based dishes, crafted with fresh, wholesome ingredients.

Meet like-minded individuals who share a passion for good food and mental wellness.

Discover more about our workshops, training programs, and employment opportunities that support mental and physical health.

Join Us at Sprout

Sprout is the place to come to nourish your body, connect with others, and grow as an individual. We invite you to join us in creating healthier, happier communities, one meal and one conversation at a time.

Welcome to Sprout – where nourishment, connection, and growth thrive!

contact us

We'd love to hear from you!

Join Us for Sprout's First Pop-Up Event!

We would love to see you there!

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